Book
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection / Shawn Stevenson ; photography by Eva Kolenko.
'Eat Smarter Family Cookbook' features 100 family-friendly recipes to help you boost your metabolism, level-up your energy, and start living a happier life. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, this cookbook has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.
Record details
- ISBN: 9780316456463 (hardcover)
- Physical Description: 301 pages : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little Brown Spark, 2023.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Family matters -- Transform your kitchen culture -- Eat with a purpose -- Breakfast -- Drinks & smoothies -- Soups & salads -- Bowls, burgers & wraps -- Dinners -- Veggies & sides -- Snacks -- Desserts -- Dressings & sauces. |
Search for related items by subject
| Subject: | Cooking. Nutrition. Self-care, Health. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.5 Ste | 31681010344208 | NONFIC | Available | - |
Shawn Stevenson is a bestselling author and creator of the Model Health Show, featured as the #1 Health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouriâ St. Louis, Shawn studied business, biology, and nutritional science, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.
