Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection

Stevenson, Shawn (author.). Kolenko, Eva, (photographer (expression)).

Summary: 'Eat Smarter Family Cookbook' features 100 family-friendly recipes to help you boost your metabolism, level-up your energy, and start living a happier life. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, this cookbook has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.

Record details

ISBN: 9780316456463 (hardcover)
Physical Description: print
301 pages : colour illustrations ; 25 cm
Edition: First edition.
Publisher: New York : Little Brown Spark, 2023.

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Family matters -- Transform your kitchen culture -- Eat with a purpose -- Breakfast -- Drinks & smoothies -- Soups & salads -- Bowls, burgers & wraps -- Dinners -- Veggies & sides -- Snacks -- Desserts -- Dressings & sauces.