It's on me : accept hard truths, discover your self, and change your life
Record details
- ISBN: 9780593449264 (hardcover)
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Physical Description:
print
x, 270 pages ; 22 cm - Edition: First edition.
- Publisher: New York : The Dial Press, [2023]
- Copyright: ©2023
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | I don't know who I am -- The self. What is self-loss? ; What is the self? ; What is life asking of me? -- The self you lost. What causes self-loss? ; How does society perpetuate self-loss? ; Where do I end and others begin? -- The self you live. Mental decluttering : create space for who you really are -- The body, electric : reconnect and communicate with your body -- Feel it all : experience and express your emotions -- The self you are. The art of being your self. |
Search for related items by subject
Subject: | Introspection Self-actualization (Psychology) Self-perception Self-realization |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | 158.1 Kub | 31681010339620 | NONFIC | Checked out | 10/02/2024 |