Book
Good food good mood : 100 nourishing recipes to support mind & body wellness / Tamara Green ; Sarah Grossman ; photography by Daniel Alexander Skwarna.
Can what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too.
Record details
- ISBN: 9780525611981 (hardcover)
- Physical Description: 240 pages : colour illustrations ; 27 cm
- Publisher: Vancouver, BC : Appetite, by Random House, [2024]
- Copyright: ©2024
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Breakfasts -- Snacks -- Mains -- Sides -- Desserts -- Drinks. |
Search for related items by subject
| Subject: | Cooking (Natural foods) |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.563 Gre | 31681010365492 | NONFIC | Available | - |
Tamara Green and Sarah Grossman are certified nutritionists and the founders of The Living Kitchen. They offer online nutrition education programs for clients worldwide, as well as private chef services to their local clients. They love cooking for people and educating them on how what they eat impacts their entire lives. They are also recipe and content creators for Food Network Canada among other digital brands. Tamara and Sarah are the authors of The Living Kitchen: Nourishing Whole-Food Recipes for Cancer Treatment and Recovery. They live with their families in Toronto, Canada.
