Book
Good food good mood : 100 nourishing recipes to support mind & body wellness / Tamara Green ; Sarah Grossman ; photography by Daniel Alexander Skwarna.
Can what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too.
Record details
- ISBN: 9780525611981 (hardcover)
- Physical Description: 240 pages : colour illustrations ; 27 cm
- Publisher: Vancouver, BC : Appetite, by Random House, [2024]
- Copyright: ©2024
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Breakfasts -- Snacks -- Mains -- Sides -- Desserts -- Drinks. |
Search for related items by subject
| Subject: | Cooking (Natural foods) |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.563 Gre | 31681010365492 | NONFIC | Available | - |
