Good food good mood : 100 nourishing recipes to support mind & body wellness / Tamara Green ; Sarah Grossman ; photography by Daniel Alexander Skwarna.
Can what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too.
Record details
- ISBN: 9780525611981 (hardcover)
- Physical Description: 240 pages : colour illustrations ; 27 cm
- Publisher: Vancouver, BC : Appetite, by Random House, [2024]
- Copyright: ©2024
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Breakfasts -- Snacks -- Mains -- Sides -- Desserts -- Drinks. |
Search for related items by subject
Subject: | Cooking (Natural foods) |
Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 641.563 Gre | 31681010365492 | NONFIC | Available | - |
LDR | 01528cam a2200325 i 4500 | ||
---|---|---|---|
001 | 390349 | ||
003 | TSUGA | ||
005 | 20240319083104.6 | ||
008 | 240319s2024 bcca 001 0 eng | ||
020 | . | ‡a9780525611981 (hardcover) ‡c$37.50 | |
035 | . | ‡a(CaOWLBI)pr07331275 | |
090 | . | ‡a641.563 Gre | |
100 | 1 | . | ‡aGreen, Tamara, ‡eauthor. |
245 | 1 | 0. | ‡aGood food good mood : ‡b100 nourishing recipes to support mind & body wellness / ‡cTamara Green ; Sarah Grossman ; photography by Daniel Alexander Skwarna. |
246 | 3 | . | ‡aGood food good mood : ‡bone hundred nourishing recipes to support mind and body wellness |
264 | 1. | ‡aVancouver, BC : ‡bAppetite, by Random House, ‡c[2024] | |
264 | 4. | ‡c©2024 | |
300 | . | ‡a240 pages : ‡bcolour illustrations ; ‡c27 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡aIncludes index. | |
505 | 0 | 0. | ‡tBreakfasts -- ‡tSnacks -- ‡tMains -- ‡tSides -- ‡tDesserts -- ‡tDrinks. |
520 | . | ‡aCan what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too. | |
591 | . | ‡bCanadian | |
650 | 0. | ‡aCooking (Natural foods) | |
655 | 7. | ‡aCookbooks. ‡2lcgft | |
655 | 7. | ‡aRecipes. ‡2lcgft | |
700 | 1 | . | ‡aGrossman, Sarah, ‡eauthor. |
700 | 1 | . | ‡aSkwarna, Daniel Alexander, ‡ephotographer (expression) |
852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Gre ‡p31681010365492 | |
905 | . | ‡utechserv | |
901 | . | ‡a390349 ‡bAUTOGEN ‡c390349 ‡tbiblio ‡soclc |