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Good food good mood : 100 nourishing recipes to support mind & body wellness Cover Image Book Book

Good food good mood : 100 nourishing recipes to support mind & body wellness

Green, Tamara (author.). Grossman, Sarah, (author.). Skwarna, Daniel Alexander, (photographer (expression)).

Summary: Can what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too.

Record details

  • ISBN: 9780525611981 (hardcover)
  • Physical Description: print
    240 pages : colour illustrations ; 27 cm
  • Publisher: Vancouver, BC : Appetite, by Random House, [2024]

Content descriptions

General Note:
Includes index.
Formatted Contents Note: Breakfasts -- Snacks -- Mains -- Sides -- Desserts -- Drinks.

Search for related items by subject

Subject: Cooking (Natural foods)
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.563 Gre 31681010365492 NONFIC Available -
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