Book
Untangle your emotions : naming what you feel and knowing what to do about it / Jennie Allen.
"The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself"-- Provided by publisher.
Record details
- ISBN: 9780593193419 (hardcover)
- Physical Description: xii, 227 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: Colorado Springs, CO : WaterBrook, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Emotions > Religious aspects > Christianity. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 248.4 All | 31681010360345 | NONFIC | Available | - |
- Baker & Taylor
A speaker, Bible teacher and New York Times best-selling author, drawing on scientific research, biblical insight and her own story, provides a transformational path to embracing a healthy relationship with your emotions, which leads to deeper relationships, richer faither and lasting health. - Baker & Taylor
"The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself"-- - Random House, Inc.
NEW YORK TIMES BESTSELLER ⢠ECPA CHRISTIAN BOOK AWARD FINALIST ⢠The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.
âThis book is worth thousands of dollars of counseling.ââJonathan Pokluda, bestselling author and host of the Becoming Something podcast
How often have you heard, âDonât let your emotions get the best of youâ? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?
Many of us need to unlearn damaging messages about our emotions. Weâve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you
? exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
? debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
? live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as âemotionalâ or not
? sit with feelings that are confusing and painful by discovering the depth of Godâs love and compassion for you
Feelings arenât something to fix; they are something to feel. As we discover how to name and navigate our emotions, weâll learn how they can draw us closer to the God who built usâsoul, mind, and heart.
