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Secure love : create a relationship that lasts a lifetime  Cover Image Book Book

Secure love : create a relationship that lasts a lifetime / Julie Menanno.

Menanno, Julie, (author.).

Summary:

"What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."-- Provided by publisher.

Record details

  • ISBN: 9781668012864 (hardcover)
  • Physical Description: xviii, 314 pages : illustrations ; 24 cm
  • Edition: First Simon & Schuster hardcover edition.
  • Publisher: New York : Simon & Schuster, 2024.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Part one. Understanding your attachment needs -- The problem beneath the problem -- Understanding attachment theory -- Identifying your attachment style -- Part two. Understanding how you conflict-and how to repair -- What is your negative cycle? -- Interrupting the negative cycle -- Preventing the negative cycle : the attachment-friendly environment -- Reaching and responding -- Repairing after a negative cycle -- Attachment injuries and repair -- Part three. Real-world considerations -- Workable intruders : mental disorders, trauma, and addictions -- The sex factor -- When you aren't seeing results -- Instead of this, do this.
Subject: Attachment behavior.
Couples > Psychology.
Interpersonal communication.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 152.41 Men 31681010359073 NONFIC Available -

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020 . ‡a9781668012864 (hardcover) ‡c$36.99
035 . ‡a(CaOWLBI)pr07316617
090 . ‡a152.41 Men
1001 . ‡aMenanno, Julie, ‡eauthor.
24510. ‡aSecure love : ‡bcreate a relationship that lasts a lifetime / ‡cJulie Menanno.
250 . ‡aFirst Simon & Schuster hardcover edition.
264 1. ‡aNew York : ‡bSimon & Schuster, ‡c2024.
300 . ‡axviii, 314 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
50500. ‡gPart one. ‡tUnderstanding your attachment needs -- ‡tThe problem beneath the problem -- ‡tUnderstanding attachment theory -- ‡tIdentifying your attachment style -- ‡gPart two. ‡tUnderstanding how you conflict-and how to repair -- ‡tWhat is your negative cycle? -- ‡tInterrupting the negative cycle -- ‡tPreventing the negative cycle : the attachment-friendly environment -- ‡tReaching and responding -- ‡tRepairing after a negative cycle -- ‡tAttachment injuries and repair -- ‡gPart three. ‡tReal-world considerations -- ‡tWorkable intruders : mental disorders, trauma, and addictions -- ‡tThe sex factor -- ‡tWhen you aren't seeing results -- ‡tInstead of this, do this.
520 . ‡a"What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."-- ‡cProvided by publisher.
650 0. ‡aAttachment behavior.
650 0. ‡aCouples ‡xPsychology.
650 0. ‡aInterpersonal communication.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h155.92 Men ‡p31681010359073
905 . ‡utechserv
901 . ‡a390408 ‡bAUTOGEN ‡c390408 ‡tbiblio ‡soclc

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