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And then we rise : a guide to loving and taking care of self  Cover Image Book Book

And then we rise : a guide to loving and taking care of self / Common.

Common (Musician), (author.).

Summary:

From the performer, author, and activist, a comprehensive program for addressing mental and physical health-and encouraging communities to do the same. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and ultimately, their lives.

Record details

  • ISBN: 9780063215177 (hardcover)
  • Physical Description: 209 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : HarperOne, 2024.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Mental health.
Self-care, Health.
Well-being.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 158.1 Com 31681010357531 NONFIC Available -

LDR 01194cam a2200265 i 4500
001390447
003TSUGA
00520240119081140.4
008240115s2024 nyu b 000 0 eng
020 . ‡a9780063215177 (hardcover) ‡c$37.00
035 . ‡a(CaOWLBI)pr06735804
090 . ‡a158.1 Com
1000 . ‡aCommon ‡c(Musician), ‡eauthor.
24510. ‡aAnd then we rise : ‡ba guide to loving and taking care of self / ‡cCommon.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHarperOne, ‡c2024.
300 . ‡a209 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
520 . ‡aFrom the performer, author, and activist, a comprehensive program for addressing mental and physical health-and encouraging communities to do the same. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and ultimately, their lives.
650 0. ‡aMental health.
650 0. ‡aSelf-care, Health.
650 0. ‡aWell-being.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h158.1 Com ‡p31681010357531
905 . ‡utechserv
901 . ‡a390447 ‡bAUTOGEN ‡c390447 ‡tbiblio ‡soclc

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