The twentysomething treatment : a revolutionary remedy for an uncertain age

Summary: Seventy-five percent of all mental health disorders emerge by the age of 25, and twentysomethings are more likely to face depression, anxiety, and substance abuse than any other age group. The pandemic has intensified this crisis, but it was underway well before 2020, in large part because young people and the professionals who treat them have rushed to prescribe pills, rather than helping them develop essential life skills for dealing with the uncertainties that abound in our 20s. In 'The Twentysomething Treatment', Meg Jay explains why the 20s are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond.