Book
The new menopause : navigating your path through hormonal change with purpose, power, and facts / Mary Claire Haver, MD.
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"-- Provided by publisher.
Record details
- ISBN: 9780593796252 (hardcover)
- Physical Description: xiv, 304 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Menopause. Menopause > Treatment. |
Available copies
- 0 of 2 copies available at Tsuga Consortium.
Holds
- 1 current hold with 2 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 618.175 Hav | 31681010370294 | NONFIC | On holds shelf | - |
| Lakeshore Branch | 618.175 Hav | 31681010376234 | NONFIC | Checked out | 08/06/2025 |
- Baker & Taylor
A pioneering womenâs health advocate presents this comprehensive, authoritative, science-backed book in which she covers all aspects of menopause, including neurological, musculoskeletal, psychological and sexual issues, and provides tools for taking charge of your health at this pivotal life stage. - Baker & Taylor
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"-- - Random House, Inc.
#1 NEW YORK TIMES BESTSELLER ⢠Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyondâby the bestselling author of The Galveston Diet.
A NEW YORK POST BEST BOOK OF THE YEAR
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering womenâs health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every womanâs needs:
⢠From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
⢠What to do to mediate the risks associated with your bodyâs natural drop in estrogen production, including for diabetes, dementia, Alzheimerâs, osteoporosis, cardiovascular disease, and weight gain.
⢠How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
⢠The very latest research on the benefits and side effects of hormone replacement therapy.
The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives.
