The genius of empathy : practical skills to heal your sensitive self, your relationships & the world / Judith Orloff.
Record details
- ISBN: 9781683649717 (hardcover)
- Physical Description: xi, 249 pages ; 24 cm
- Publisher: Boulder, CO : Sounds True, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Empathy > Psychological aspects. Self-actualization (Psychology) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 152.41 Orl | 31681010367985 | NONFIC | Available | - |
- Baker & Taylor
"Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world"-- - Baker & Taylor
Drawing on insights from neuroscience, psychology and energy medicine, this practical, action-driven guide helps us connect our minds and hearts to embody our most authentic, fierce and compassionate selves by igniting the transformative power of empathy. - McMillan Palgrave
Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves. - McMillan Palgrave
Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.
Empathy is no weakness?it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empathâs Survival Guide, shares an essential new resource for cultivating empathy as a daily healing practice and a form of emotional intelligence. With The Genius of Empathy, Dr. Orloff presents a potent guide not only for highly sensitive people but for anyone with the desire to develop the gifts of empathy that we all possess.
Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff teaches powerful lessons, including:
⢠Your empathic styleâtools for discovering and nurturing your unique sensitivities
⢠Self-care for empathsâpractices to soothe your nervous system to prevent empathy overwhelm
⢠Setting healthy boundaries to regulate how you process the emotions of others
⢠How to apply empathy to ourselves to find greater self-love and healing, including from trauma
⢠Recognizing and protecting yourself from empathy-deficient persons such as narcissists, sociopaths, and bullies
⢠Using empathic listening and leadership in any situationâat work, in your relationships, and in service to the world
Each chapter is filled with Dr. Orloffâs most valuable insights and tools for living with greater connection, safety, and empowerment as your empathic abilities blossom.
The Genius of Empathy offers practical, action-driven guidance for connecting our minds and hearts to embody our most authentic, fierce, and compassionate selves. âCultivating empathy is a kind of peaceful warrior training,â says Dr. Orloff. âYou will learn to be both strong and loving, neither a pushover nor rigid. Wherever you are in your life, this book can meet you there and lift you higher.â