Book
The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / Mark Hyman.
"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"-- Provided by publisher.
Record details
- ISBN: 9780316571623 (hardcover)
- Physical Description: 1 volume : colour illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2024.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Aging > Prevention. Cooking (Natural foods) Longevity. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.563 Hym | 31681010375830 | NONFIC | Available | - |
| LDR | 01645cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 392405 | ||
| 003 | TSUGA | ||
| 005 | 20240524134643.6 | ||
| 008 | 240308s2024 nyua 001 0 eng d | ||
| 020 | . | ‡a9780316571623 (hardcover) ‡c$48.00 | |
| 035 | . | ‡a(CaOWLBI)pr07475615 | |
| 090 | . | ‡a641.563 Hym | |
| 100 | 1 | . | ‡aHyman, Mark, ‡d1959- ‡eauthor. |
| 245 | 1 | 4. | ‡aThe young forever cookbook : ‡bmore than 100 delicious recipes for living your longest, healthiest life / ‡cMark Hyman. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown Spark, ‡c2024. | |
| 300 | . | ‡a1 volume : ‡bcolour illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aAging ‡xPrevention. | |
| 650 | 0. | ‡aCooking (Natural foods) | |
| 650 | 0. | ‡aLongevity. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Hym ‡p31681010375830 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a392405 ‡bAUTOGEN ‡c392405 ‡tbiblio ‡soclc | |
