5-minute yoga fix [videorecording] / produced by John Baynard, Tiffany Thompson, Anya Adamsky.
The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class ... or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around.
Record details
- ISBN: 9781531716493
 - Physical Description: 1 videodisc (110 minutes) : sound, colour ; 4 3/4 inches
 - Publisher: Alexandria, VA : PBS Distribution, [2024]
 - Copyright: ©2024
 
Content descriptions
| General Note: |   Title from container.  "SDH (subtitles for the deaf and hard-of-hearing) are a function of the disc and serve the same purpose as closed captions"--container.  | 
| Participant or Performer Note: |   Instructor: Peggy Cappy.  | 
| Date/Time and Place of an Event Note: |   Originally broadcast on television in 2023.  | 
| Target Audience Note: |   E.  | 
| System Details Note: |   DVD ; wide screen presentation ; stereophonic.  | 
| Terms Governing Use and Reproduction Note: |   For private home use only.  | 
| Language Note: |   Audio track in English, captions in English.  | 
Search for related items by subject
| Subject: | Exercise.  Hatha yoga. Physical fitness.  | 
                
| Genre: | Video recordings for the hearing impaired.  Nonfiction television programs. Instructional television programs.  | 
                
Available copies
- 1 of 1 copy available at Tsuga Consortium.
 
Holds
- 0 current holds with 1 total copy.
 
  
      Show Only Available Copies
  
    
        
        
         
        
    | Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date | 
|---|---|---|---|---|---|
| Stroud Branch | DVD 613.7046 Fiv | 31681010366110 | NFDVD | Available | - | 
- Baker & Taylor
Demonstrates yoga sequences that will increase overall health and enhance well-being.