Unruly : a guide to reclaiming your true self / Shelah Marie.
"Shelah teaches readers how to become the architect of their lives, using a culmination of her best teachings that have been tested at her retreats, courses, and online programs all over the world. This journey mixes story, prescriptive content, and structured practices to open women up to a new level of agency, self-acceptance, and confidence, empowering them to say YES to their life and their dreams-all from a teacher who gets them and knows where they are"-- Provided by publisher.
Record details
- ISBN: 9781649630773 (hardcover)
- Physical Description: vii, 205 pages ; 24 cm
- Publisher: Boulder, CO : Sounds True, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Self-acceptance. Self-actualization (Psychology) Self-confidence. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 158.1 Mar | 31681010395408 | NONFIC | Available | - |
Shelah Marie is an author, content creator, and womenâs wellness influencer, helping disrupt the ideas that women should place themselves last or seek othersâ approval in order to lead healthy, fulfilling lives. She is the founder of the Curvy, Curly, Conscious movement, author of Positive You, and has partnered with the United Nations and other humanitarian organizations to bring her Sustainable Theater Workshop to students around the world. She lives in Miami. For more, visit shelahmarie.com.