Unruly : a guide to reclaiming your true self / Shelah Marie.
Record details
- ISBN: 9781649630773 (hardcover)
- Physical Description: vii, 205 pages ; 24 cm
- Publisher: Boulder, CO : Sounds True, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Self-acceptance. Self-actualization (Psychology) Self-confidence. |
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 158.1 Mar | 31681010395408 | NONFIC | Available | - |
- Baker & Taylor
"Shelah teaches readers how to become the architect of their lives, using a culmination of her best teachings that have been tested at her retreats, courses, and online programs all over the world. This journey mixes story, prescriptive content, and structured practices to open women up to a new level of agency, self-acceptance, and confidence, empowering them to say YES to their life and their dreams-all from a teacher who gets them and knows where they are"-- - McMillan Palgrave
If your story isnât working, flip the script.
âExactly the kind of no-nonsense and loving advice youâd expect from a big sister or longtime friend.â âFranchesca Ramsey, creator and host of MTV Decoded and author of Well, That Escalated Quickly
âThere is no better time than right now to get honest about who you are, and to perform the fullness of who you are,â shares Shelah Marie, founder and CEO of Curvy, Curly, Conscious. Too many Black women are living other peopleâs stories for your lives. Youâre a wife or a mother, a sister or a daughter, a CEO or a creative. You make yourself smaller to serve other people or societyâs expectations. But, as Shelah says, âThis is your story, so why not make it a true one?â
Discover your truest self and write your truest story through Unruly. Shelah teaches the Unruly Philosophy: âa whole and compassionate acceptance of your inner diversity.â Being Unruly isnât about changing yourself but rather about uncovering the many layers of who you are, accepting them fully, and allowing them to flourish. Throughout this guide, Shelah shares stories, teachings, practices, and tools to help you:
⢠Acknowledge and honor the past versions of yourself with compassion and self-love
⢠Step up to claim your mess and release any shame or judgment so you can connect more freely and deeply with yourself and others
⢠Grow your Main Character Energy so you can play the starring role in your life instead of centering yourself in someone elseâs
⢠Examine the expectations that are put on you from society, family, culture, and even past generations
⢠Prioritize your presence (how you show up) over your presentation (how it looks)
⢠Build your network of support to encourage and witness your growth
⢠Rest and dream, embracing joy, play, and pleasure
Unruly invites you to build a life where no part of yourself is left behind. As Shelah explains, âEmpowerment looks like refusing to reject any part of yourself, using both your strengths and perceived weaknesses to align with your highest good.â Join Shelah on this journey to unleash your Unruly self! - McMillan Palgrave
A guide for Black women to uncover your truest story and step into your power through radical self-love, self-acceptance, and joy. Shelah Marie, founder and CEO of Curvy, Curly, Conscious, teaches tools for shedding expectations from society, family, and culture, and uncovering and embracing the many layers of your authentic self.