Book
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
"A spiritual book written for -- and by -- someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution "-- Provided by publisher.
Record details
- ISBN: 9780063356474 (trade paperback)
- Physical Description: xx, 251 pages ; 21 cm
- Edition: Tenth Anniversary edition.
- Publisher: New York : Dey St., an imprint of William Marrow, 2024.
Content descriptions
| General Note: | "With a new preface and guided meditations"--Cover. Originally published in hardcover: New York, NY : ItBooks, an imprint of HarperCollins Publishers, 2014. |
Search for related items by subject
| Subject: | Buddhism. Meditation. Mind and body. Stress management. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 158.12 Har 2024 | 31681010372431 | NONFICPBK | Available | - |
| LDR | 01615cam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 393850 | ||
| 003 | TSUGA | ||
| 005 | 20240429145820.5 | ||
| 008 | 240429s2024 nyu 000 0 eng | ||
| 020 | . | ‡a9780063356474 (trade paperback) ‡c$21.99 | |
| 035 | . | ‡a(CaOWLBI)pr07329766 | |
| 090 | . | ‡a158.12 Har 2024 | |
| 100 | 1 | . | ‡aHarris, Dan, ‡d1971- ‡eauthor. |
| 245 | 1 | 0. | ‡a10% happier : ‡bhow I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / ‡cDan Harris. |
| 246 | 3 | . | ‡aTen percent happier |
| 250 | . | ‡aTenth Anniversary edition. | |
| 264 | 1. | ‡aNew York : ‡bDey St., an imprint of William Marrow, ‡c2024. | |
| 300 | . | ‡axx, 251 pages ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"With a new preface and guided meditations"--Cover. | |
| 500 | . | ‡aOriginally published in hardcover: New York, NY : ItBooks, an imprint of HarperCollins Publishers, 2014. | |
| 520 | . | ‡a"A spiritual book written for -- and by -- someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution "-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aBuddhism. | |
| 650 | 0. | ‡aMeditation. | |
| 650 | 0. | ‡aMind and body. | |
| 650 | 0. | ‡aStress management. | |
| 775 | 0 | 8. | ‡ireproduction of (manifestation): ‡aHarris, Dan, 1971- ‡t10% happier ‡dNew York, NY : ItBooks, an imprint of HarperCollins Publishers, 2014 ‡z9780062265425 |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h158.12 Har 2024 ‡p31681010372431 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a393850 ‡bAUTOGEN ‡c393850 ‡tbiblio ‡soclc | |
