Not drinking tonight : a guide to creating a sober life you love
Record details
- ISBN: 9780306925856 (hardcover)
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Physical Description:
print
xvi, 249 pages : illustrations ; 22 cm - Edition: First edition.
- Publisher: New York : Hachette Go, 2022.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Would your life be better without alcohol? -- Evolutionary psychology : it's in your brain -- The impacts of trauma -- The culture of shame -- Our bodies, ourselves ... and alcohol -- Reparenting yourself -- The voice in your head -- Emotions 101 -- Self-care -- Boundaries -- One thing at a time -- Socializing while sober -- Love, sex, and romance -- Embracing the journey. |
Search for related items by subject
Subject: | Temperance Women alcoholics Psychology Women alcoholics Social conditions Women Alcohol use |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 362.292082 Whi | 31681010372480 | NONFIC | Checked out | 09/28/2024 |