Book
The joy of connections : 100 ways to beat loneliness and live a happier and more meaningful life / Ruth K. Westheimer with Allison Gilbert and Pierre Lehu.
"When Surgeon General Dr. Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern" -- exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships -- trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long-beloved for breaking stigmas around sexual problems, Dr. Ruth has made it her new mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it's anchored by Dr. Ruth's own story, from the horrific loneliness of losing her family in the Holocaust, to living in an orphanage, to rebuilding her life in America, working her way up from maid to world-renowned sex-therapist. With her tips on navigating family dynamics, developing a fulfilling social and romantic life, and using technology in healthy ways, you will find wisdom for any stage of life"-- Provided by publisher.
Record details
- ISBN: 9780593736227 (hardcover)
- Physical Description: xv, 159 pages : illustrations ; 20 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Dr. Ruth's menu for connection -- Self -- Family -- Friends and lovers -- Community -- Technology -- Your monthly calendar -- A special conversation with U.S. Surgeon General Dr. Vivek Murthy. |
Search for related items by subject
| Subject: | Interpersonal relations. Loneliness. Social networks > Psychological aspects. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 158.2 Wes | 31681010386647 | NONFIC | Available | - |
- Baker & Taylor
An guide to combating loneliness, with 100 ways to increase connectivity right now, from the therapist and orphan of the Holocaust appointed the first-ever âLoneliness Ambassadorâ in the country. - Baker & Taylor
"When Surgeon General Dr. Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern"-exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships-trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long-beloved for breaking stigmas around sexual problems, Dr. Ruth has made it her new mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award-winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it's anchored by Dr. Ruth's own story, from the horrific loneliness of losing her family in the Holocaust, to living in an orphanage, to rebuilding her life in America, working her way up from maid to world-renowned sex-therapist. With her tips on navigating family dynamics, developing a fulfilling social and romantic life, and using technology in healthy ways, you will find wisdom for any stage of life"-- - Random House, Inc.
NATIONAL BESTSELLER ⢠In Dr. Ruthâs final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
âDr. Ruthâs strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.ââGretchen Rubin, #1 New York Times bestselling author of The Happiness Project
When Surgeon General Vivek Murthy sounded the alarm that loneliness ârepresents an urgent public health concernââexacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationshipsâtrusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Awardâwinning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And itâs anchored by Dr. Ruthâs own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist.
With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isnât only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; itâs also the vital kick in the pants we all need in order to start seekingâand findingâdeep and lasting human connections.
