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Self Help. Cover Image Book Book

Self Help.

Summary:

In 'Self Help', Gabrielle Bernstein charts a path to healing that can literally change your life - a powerful, accessible practice informed by Internal Family Systems (IFS) Therapy. From the author of 'Super Attractor' and 'Happy Days'.

Record details

  • ISBN: 9781401976668
  • Physical Description: 257 pages
  • Publisher: Canada : Hay House, 2024.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: SELF-HELP / Emotions
SELF-HELP / Motivational & Inspirational
SELF-HELP / Post-Traumatic Stress Disorder (PTSD)

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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