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Untitled Julie Smith Self-Help Book. Cover Image Book Book

Untitled Julie Smith Self-Help Book.

Smith, Julie. (Author).

Summary:

From Julie Smith comes a handbook for dealing with various mental health challenges in the moment they occur - from an evening alone to an anxiety attack to a triggering event - offering break in case of emergency advice. From the author of 'Why Has Nobody Told Me This Before?', which has sold nearly 230,000 copies in all formats and still sells 3,000-10,000 copies each month. It has also sold over 1 million copies worldwide.

Record details

  • ISBN: 9780063359260
  • Physical Description: 304 pages
  • Publisher: Canada : HarperCollins, 2024.

Content descriptions

General Note:
CO
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: PSYCHOLOGY / Emotions
PSYCHOLOGY / Mental Health
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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