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Ayurveda : a holistic approach to health  Cover Image Book Book

Ayurveda : a holistic approach to health / Reenita Malholtra Hora.

Malholtra, Reenita, (author.).

Record details

  • ISBN: 9781683834427 (trade paperback)
  • Physical Description: 95 pages : illustrations ; 20 cm.
  • Publisher: San Rafael, CA : Mandala, 2018.

Content descriptions

Formatted Contents Note:
Introduction: the science of life -- Basic Ayurvedic physiological principles -- The anatomy of Ayurveda -- Disease in the mind-body -- Dietary and medicinal therapies -- Cleansing and detoxification therapies -- Ayurveda in everyday life.
Subject: Medicine, Ayurvedic.
Medicine, Ayurvedic > India.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 615.53 Mal 31681010384345 NONFICPBK Available -

Electronic resources


  • Simon and Schuster
    Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.

    The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.

    Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.

    This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.

Additional Resources