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Sleep Drink Breathe : Simple Daily Habits for Profound Long-Term Health. Cover Image Book Book

Sleep Drink Breathe : Simple Daily Habits for Profound Long-Term Health

Breus, Michael. (Author).

Summary: From Michael Breus, a.k.a. The Sleep Doctor, comes a simple, affordable, and scientifically proven strategy to lower inflammation, balance your hormones, and lose weight by mastering the three basic pillars of health. From the author of 'The Power of When' and 'Energize'.

Record details

  • ISBN: 9780316576413
  • Physical Description: print
    304 pages
  • Publisher: Canada : Little, Brown and Company, 2024.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated

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Subject: HEALTH & FITNESS / Diet & Nutrition / Weight Loss
HEALTH & FITNESS / Diseases / General
HEALTH & FITNESS / Sleep

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  • 0 of 1 copy available at Tsuga Consortium.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr07672783 NONFIC On order -
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