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The inner clock : living in sync with our circadian rhythms  Cover Image Book Book

The inner clock : living in sync with our circadian rhythms / Lynne Peeples.

Peeples, Lynne, (author.).

Summary:

"How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"-- Provided by publisher.

Record details

  • ISBN: 9780593538906 (hardcover)
  • Physical Description: xvi, 352 pages ; 24 cm
  • Publisher: New York : Riverhead Books, 2024.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Circadian rhythms > Health aspects.
Sleep-wake cycle.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 612.022 Pee 31681010389609 NONFIC Available -

LDR 01042cam a2200265 i 4500
001396418
003TSUGA
00520240916114752.0
008240404s2024 nyu b 001 0 eng
010 . ‡a 2024013333
020 . ‡a9780593538906 (hardcover) ‡c$39.99
035 . ‡a(CaOWLBI)pr07575178
090 . ‡a612.022 Pee
1001 . ‡aPeeples, Lynne, ‡eauthor.
24514. ‡aThe inner clock : ‡bliving in sync with our circadian rhythms / ‡cLynne Peeples.
264 1. ‡aNew York : ‡bRiverhead Books, ‡c2024.
300 . ‡axvi, 352 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"-- ‡cProvided by publisher.
650 0. ‡aCircadian rhythms ‡xHealth aspects.
650 0. ‡aSleep-wake cycle.
852 . ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h612.022 Pee ‡p31681010389609
905 . ‡utechserv
901 . ‡a396418 ‡bAUTOGEN ‡c396418 ‡tbiblio ‡soclc

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