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The inner clock : living in sync with our circadian rhythms Cover Image Book Book

The inner clock : living in sync with our circadian rhythms

Peeples, Lynne (author.).

Summary: "How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"--

Record details

  • ISBN: 9780593538906 (hardcover)
  • Physical Description: print
    xvi, 352 pages ; 24 cm
  • Publisher: New York : Riverhead Books, 2024.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Circadian rhythms Health aspects
Sleep-wake cycle

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 612.022 Pee 31681010389609 NONFIC Available -

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