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Eat Your Age : Feel Younger, Be Happier, and Live Longer. Cover Image Book Book

Eat Your Age : Feel Younger, Be Happier, and Live Longer.

Smith, Ian K. (Author).

Summary:

With 'Eat Your Age', learn how to defy the effects of aging by implementing simple changes at every decade. From the author of 'The Met Flex Diet'.

Record details

  • ISBN: 9780063383555
  • Physical Description: 272 pages
  • Publisher: Canada : HarperCollins, 2025.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / General
HEALTH & FITNESS / Diet & Nutrition / Nutrition
HEALTH & FITNESS / Diet & Nutrition / Vitamins
HEALTH & FITNESS / Diet & Nutrition / Weight Loss
HEALTH & FITNESS / Longevity

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr07474553 NONFIC On order -


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