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Powered by plants : nutrient-loaded 30-minute meals to help you thrive  Cover Image Book Book

Powered by plants : nutrient-loaded 30-minute meals to help you thrive / Ocean Robbins and Nichole Dandrea-Russert.

Summary:

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need ... not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc ... and provide you with the knowledge to make a plant-based diet work for you. This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.

Record details

  • ISBN: 9781401978563 (hardcover)
  • Physical Description: xix, 277 pages : colour illustrations ; 24 cm
  • Edition: 1st edition.
  • Publisher: Carlsbad, CA : Hay House, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Natural foods.
Vegan cooking.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.56362 Rob 31681010395671 NONFIC Available -

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020 . ‡a9781401978563 (hardcover) ‡c$36.99
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090 . ‡a641.56362 Rob
1001 . ‡aRobbins, Ocean, ‡d1973- ‡eauthor.
24510. ‡aPowered by plants : ‡bnutrient-loaded 30-minute meals to help you thrive / ‡cOcean Robbins and Nichole Dandrea-Russert.
250 . ‡a1st edition.
264 1. ‡aCarlsbad, CA : ‡bHay House, ‡c[2024]
264 4. ‡c©2024
300 . ‡axix, 277 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aIndulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need ... not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc ... and provide you with the knowledge to make a plant-based diet work for you. This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
650 0. ‡aNatural foods.
650 0. ‡aVegan cooking.
655 7. ‡aCookbooks. ‡2lcgft
655 7. ‡aRecipes. ‡2lcgft
7001 . ‡aDandrea-Russert, Nichole, ‡eauthor.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.56362 Rob ‡p31681010395671
905 . ‡utechserv
901 . ‡a397654 ‡bAUTOGEN ‡c397654 ‡tbiblio ‡soclc

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