Book
The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome / Steven R. Gundry, MD with Jodi Lipper.
In The Gut-Brain Paradox, Gundry delves into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. Learn how leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over.
Record details
- ISBN: 9780062911803 (hardcover)
- Physical Description: 256 pages ; 24 cm.
- Edition: First edition.
- Publisher: New York : Harper, an imprint of HarperCollins Publishers, [2025]
- Copyright: ©2025
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Let food be thy medicine -- Sh*t for brains -- The manipulated brain -- Your hunger has been hijacked -- The dose makes the poison -- Your microbiome predates you -- The addiction microbiome -- Mental health and the gut -- Neuro-inflamm-aging and the gut -- The dos and don'ts of the gut-brain paradox program(s) -- When and what to eat on the gut-brain paradox program(s) -- The chicken and the sea (the gut-brain paradox modified carnivore diet). |
Search for related items by subject
| Genre: | Self-help publications. |
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Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 612.32 Gun | 31681010414696 | NONFIC | Available | - |
| LDR | 02355cam a2200397 i 4500 | ||
|---|---|---|---|
| 001 | 399261 | ||
| 003 | TSUGA | ||
| 005 | 20250404082636.7 | ||
| 008 | 250402s2025 nyu b 001 0 eng d | ||
| 020 | . | ‡a9780062911803 (hardcover) ‡c$39.50 | |
| 035 | . | ‡a(CaOWLBI)pr07820248 | |
| 090 | . | ‡a612.32 Gun | |
| 100 | 1 | . | ‡aGundry, Steven R., ‡eauthor. |
| 245 | 1 | 4. | ‡aThe gut-brain paradox : ‡bimprove your mood, clear brain fog, and reverse disease by healing your microbiome / ‡cSteven R. Gundry, MD with Jodi Lipper. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bHarper, an imprint of HarperCollins Publishers, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡a256 pages ; ‡c24 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 0 | . | ‡aParadox series |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | 0. | ‡tLet food be thy medicine -- ‡tSh*t for brains -- ‡tThe manipulated brain -- ‡tYour hunger has been hijacked -- ‡tThe dose makes the poison -- ‡tYour microbiome predates you -- ‡tThe addiction microbiome -- ‡tMental health and the gut -- ‡tNeuro-inflamm-aging and the gut -- ‡tThe dos and don'ts of the gut-brain paradox program(s) -- ‡tWhen and what to eat on the gut-brain paradox program(s) -- ‡tThe chicken and the sea (the gut-brain paradox modified carnivore diet). |
| 520 | . | ‡aIn The Gut-Brain Paradox, Gundry delves into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. Learn how leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over. | |
| 650 | 0. | ‡aBrain. | |
| 650 | 0. | ‡aCognition. | |
| 650 | 0. | ‡aGastrointestinal system ‡xDiseases ‡xDiet therapy. | |
| 650 | 0. | ‡aGastrointestinal system ‡xMicrobiology. | |
| 650 | 0. | ‡aHuman body ‡xMicrobiology. | |
| 650 | 0. | ‡aMental fatigue ‡xPrevention. | |
| 650 | 0. | ‡aPathogenic bacteria. | |
| 650 | 0. | ‡aVitality. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 700 | 1 | . | ‡aLipper, Jodi, ‡eauthor. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h612.32 Gun ‡p31681010414696 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a399261 ‡bAUTOGEN ‡c399261 ‡tbiblio ‡soclc | |
