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Protocols : An Operating Manual for the Human Body. Cover Image Book Book

Protocols : An Operating Manual for the Human Body.

Summary:

From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.

Record details

  • ISBN: 9781668032145
  • Physical Description: 384 pages ; 2 x 15 cm
  • Publisher: Canada : S&S/Simon Element, 2025.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: HEALTH & FITNESS / Longevity
HEALTH & FITNESS / Sleep
SCIENCE / Life Sciences / Human Anatomy & Physiology
SCIENCE / Life Sciences / Neuroscience
SELF-HELP / Self-Management / Stress Management

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 2 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date

LDR 01353nam a22003015i 4500
001399281
003TSUGA
00520241122113217.0
008241122s2025 xxc e |||||||| 0 eng d
020 . ‡a9781668032145
035 . ‡a(CaOWLBI)pr07775095
090 . ‡aON ORDER
1001 . ‡aHuberman, Andrew D.
24510. ‡aProtocols : ‡bAn Operating Manual for the Human Body.
263 . ‡a202504
264 1. ‡aCanada : ‡bS&S/Simon Element, ‡c2025.
300 . ‡a384 pages ; ‡c2 x 15 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aLA
520 . ‡aFrom Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.
541 . ‡aLibrary Bound Incorporated
650 7. ‡aHEALTH & FITNESS / Longevity ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Sleep ‡2bisacsh
650 7. ‡aSCIENCE / Life Sciences / Human Anatomy & Physiology ‡2bisacsh
650 7. ‡aSCIENCE / Life Sciences / Neuroscience ‡2bisacsh
650 7. ‡aSELF-HELP / Self-Management / Stress Management ‡2bisacsh
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zON ORDER ‡gbook ‡hON ORDER ‡ppr07775095
905 . ‡utechserv
901 . ‡a399281 ‡bAUTOGEN ‡c399281 ‡tbiblio ‡soclc

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