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Microdosing for health, healing, and enhanced performance  Cover Image Book Book

Microdosing for health, healing, and enhanced performance / James Fadiman and Jordan Gruber.

Fadiman, James, 1939- (author.). Gruber, Jordan, (author.).

Summary:

"James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.

Record details

  • ISBN: 9781250355584 (hardcover)
  • Physical Description: xix, 345 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : St. Martin's Essentials, 2025.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Overview -- Basics -- Enhanced abilities, wellness, and flow -- Current findings of special interest -- Health conditions positively affected -- Science and history -- Conclusions.
Subject: Drugs > Dosage.
Hallucinogenic drugs > Therapeutic use.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date

  • Baker & Taylor
    "James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing's development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. People have microdosed successfully: ¨ to alleviate symptoms ofdepression, ADHD, chronic pain, and long COVID ¨ for enhanced focus, mental acuity, and physical abilities (including sports) ¨ to help taper off pharmaceuticals, especially antidepressants and stimulants ¨ to improve food habits, sleep, and relationships ¨ to become more aware of personal habit patterns, others' feelings, and natural surroundings ¨ to reduce stress and anxiety ¨ to help over 30 specific health concerns This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing"--
  • Baker & Taylor
    One of the original researchers into the medical benefits of psychedelics and his cowriter team up in a lively yet exhaustive book that answers every question about microdosing. Illustrations.
  • McMillan Palgrave

    James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.

    Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.

    People have microdosed successfully:

    · to alleviate symptoms of depression, ADHD, chronic pain, and long COVID
    · for enhanced focus, mental acuity, and physical abilities (including sports)
    · to help taper off pharmaceuticals, especially antidepressants and stimulants
    · to improve food habits, sleep, and relationships
    · to become more aware of personal habit patterns, others’ feelings, and natural surroundings
    · to reduce stress and anxiety
    · to help over 30 specific health concerns

    This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.


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