Book
Unanxious : 50 simple truths to help overthinkers feel less stress and more calm / Humble the Poet.
A book for overthinkers by an overthinker. Learn to start living a life you create--no longer burdened by the need to numb yourself from feelings of anxiety and burnout--through insightful stories, journal prompts, and down-to-earth advice.
Record details
- ISBN: 9781401980061 (hardcover)
- Physical Description: xiii, 271 pages ; 22 cm
- Edition: 1st edition.
- Publisher: Carlsbad, CA : Hay House, Inc., 2025.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Stress (Psychology) Stress management. Anxiety. Burn out (Psychology) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 155.9042 Hum | 31681010412997 | NONFIC | Available | - |
| LDR | 01235cam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 399509 | ||
| 003 | TSUGA | ||
| 005 | 20250320103428.6 | ||
| 008 | 250320s2025 cau b 000 0 eng d | ||
| 020 | . | ‡a9781401980061 (hardcover) ‡c$33.99 | |
| 035 | . | ‡a(CaOWLBI)pr07804060 | |
| 090 | . | ‡a155.9042 Hum | |
| 100 | 0 | . | ‡aHumble the Poet, ‡d1981- ‡eauthor. |
| 245 | 1 | 0. | ‡aUnanxious : ‡b50 simple truths to help overthinkers feel less stress and more calm / ‡cHumble the Poet. |
| 250 | . | ‡a1st edition. | |
| 264 | 1. | ‡aCarlsbad, CA : ‡bHay House, Inc., ‡c2025. | |
| 300 | . | ‡axiii, 271 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 520 | . | ‡aA book for overthinkers by an overthinker. Learn to start living a life you create--no longer burdened by the need to numb yourself from feelings of anxiety and burnout--through insightful stories, journal prompts, and down-to-earth advice. | |
| 591 | . | ‡bCanadian | |
| 650 | 0. | ‡aStress (Psychology) | |
| 650 | 0. | ‡aStress management. | |
| 650 | 0. | ‡aAnxiety. | |
| 650 | 0. | ‡aBurn out (Psychology) | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h155.9042 Hum ‡p31681010412997 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a399509 ‡bAUTOGEN ‡c399509 ‡tbiblio ‡soclc | |
