Book
Unconditional : break through past limits to transform your future / with Dr. Samra Zafar ; with Kim Pittaway.
Samra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally.
Record details
- ISBN: 9781443470469 (trade paperback)
- Physical Description: xiv, 306 pages ; 23 cm
- Edition: First edition.
- Publisher: Toronto, ON : Collins, imprint of HarperCollins Publishers, [2025]
- Copyright: ©2025
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Zafar, Samra > Mental health. Self-acceptance. Self-actualization (Psychology) Self-realization. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 158.1 Zaf | 31681010410892 | NONFICPBK | Available | - |
| LDR | 01463cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 399511 | ||
| 003 | TSUGA | ||
| 005 | 20250207112747.8 | ||
| 008 | 250207s2025 onc b 000 0 eng d | ||
| 020 | . | ‡a9781443470469 (trade paperback) ‡c$25.99 | |
| 035 | . | ‡a(CaOWLBI)pr07763645 | |
| 090 | . | ‡a158.1 Zaf | |
| 100 | 1 | . | ‡aZafar, Samra, ‡eauthor. |
| 245 | 1 | 0. | ‡aUnconditional : ‡bbreak through past limits to transform your future / ‡cwith Dr. Samra Zafar ; with Kim Pittaway. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aToronto, ON : ‡bCollins, imprint of HarperCollins Publishers, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡axiv, 306 pages ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 520 | . | ‡aSamra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally. | |
| 591 | . | ‡bCanadian | |
| 600 | 1 | 0. | ‡aZafar, Samra ‡xMental health. |
| 650 | 0. | ‡aSelf-acceptance. | |
| 650 | 0. | ‡aSelf-actualization (Psychology) | |
| 650 | 0. | ‡aSelf-realization. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 700 | 1 | . | ‡aPittaway, Kim, ‡eauthor. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h158.1 Zaf ‡p31681010410892 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a399511 ‡bAUTOGEN ‡c399511 ‡tbiblio ‡soclc | |
