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Aging well with diabetes : a 10-point action plan for older adults  Cover Image Book Book

Aging well with diabetes : a 10-point action plan for older adults / Medha Munshi and Sheri Colberg.

Summary:

"In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence"-- Provided by publisher.

Record details

  • ISBN: 9781421451527 (trade paperback)
  • Physical Description: viii, 357 pages : illustrations ; 24 cm.
  • Publisher: Baltimore, MD : Johns Hopkins University Press, 2025.

Content descriptions

General Note:
Simultaneously published in hardcover: Baltimore, MD : Johns Hopkins University Press, 2025.
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Change your sweetness -- Reverse your road to diabetes -- Stand up and stride away -- Boost your gut health and your diet -- Take a medication inventory -- Achieve your desired body weight -- Rev up your brain power -- Sleep well, rest, and recuperate -- Keep other diseases at bay -- Stay strong, stable, and safe -- Final thoughts.
Subject: Diabetes in old age.
Diabetes in old age > Treatment.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 618.976462 Mun 31681010421634 NONFICPBK Available -

  • Johns Hopkins University Press

    An essential guide to navigating diabetes for older adults and their caregivers.

    In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

    Each step in the action plan is detailed with achievable goals, making it a crucial toolkit for anyone living with diabetes or caring for someone who does. The authors discuss:

    • Comprehensive health management, including dietary adjustments, physical activity, medication management, and more
    • How aging and diabetes interact, detailing the physiological changes and challenges that come with managing diabetes at an older age
    • The diversity of experiences among older adults with diabetes and the importance of personalized treatment plans
    • Practical tips and strategies, such as modifying exercises to prevent falls and dietary tips that accommodate older digestive systems
    • Guidance for caregivers and health care providers on how to support older adults with diabetes

    Whether you're newly diagnosed or a long-time diabetic, this guide will empower you to take control of your health and manage your diabetes with confidence and grace as you age.


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