Book
Hormone balance for dummies / by Isabella Mainwaring.
Hormones are your body's chemical "messengers," the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance. In Hormone Balance for Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance. Perfect for men and women of reproductive age, and anyone else interested in their own health and wellness, Hormone Balance for Dummies is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life!
Record details
- ISBN: 9781394303748 (trade paperback)
- Physical Description: xiv, 365 pages : illustrations ; 24 cm.
- Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2025]
- Copyright: ©2025
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Hormone therapy. Hormones. Hormones > Health aspects. Self-care, Health. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 612.405 Mai | 31681010409159 | NONFICPBK | Available | - |
| LDR | 02050cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 401052 | ||
| 003 | TSUGA | ||
| 005 | 20250210103127.7 | ||
| 008 | 250107s2025 njua 001 0 eng | ||
| 010 | . | ‡a 2025930316 | |
| 020 | . | ‡a9781394303748 (trade paperback) ‡c$29.99 | |
| 035 | . | ‡a(CaOWLBI)pr07822899 | |
| 090 | . | ‡a612.405 Mai | |
| 100 | 1 | . | ‡aMainwaring, Isabella, ‡eauthor. |
| 245 | 1 | 0. | ‡aHormone balance for dummies / ‡cby Isabella Mainwaring. |
| 246 | 3 | 0. | ‡aHormone balance |
| 264 | 1. | ‡aHoboken, NJ : ‡bJohn Wiley & Sons, Inc., ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡axiv, 365 pages : ‡billustrations ; ‡c24 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | . | ‡a--For dummies |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aHormones are your body's chemical "messengers," the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance. In Hormone Balance for Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance. Perfect for men and women of reproductive age, and anyone else interested in their own health and wellness, Hormone Balance for Dummies is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life! | |
| 650 | 0. | ‡aHormone therapy. | |
| 650 | 0. | ‡aHormones. | |
| 650 | 0. | ‡aHormones ‡xHealth aspects. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 830 | 0. | ‡a--For dummies. | |
| 852 | . | ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h612.405 Mai ‡p31681010409159 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a401052 ‡bAUTOGEN ‡c401052 ‡tbiblio ‡soclc | |
