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Social anxiety for dummies  Cover Image Book Book

Social anxiety for dummies / by Laura Johnson.

Summary:

About 40 million Americans will experience some form of social anxiety at some point this year. Social anxiety is very common but, unfortunately, many of the people experiencing it don't understand as much as they could about this mental health condition. In Social Anxiety For Dummies, Dr. Laura Johnson unpacks and explains the basics of social anxiety, including what it is, how different people experience it, how common it is, how it manifests in various situations, and how you can begin addressing its most distressing symptoms.

Record details

  • ISBN: 9781394236930 (trade paperback)
  • Physical Description: xvi, 346 pages : illustrations ; 23 cm.
  • Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2025]

Content descriptions

General Note:
"Learning made easy"--Cover.
"Understand the cycle of social anxiety ; break unhelpful thinking patterns and face your fears ; become more confident and resilient"--Cover.
Includes index.
Subject: Anxiety disorders.
Anxiety.
Stress management.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 152.46 Joh 31681010409142 NONFICPBK Available -

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020 . ‡a9781394236930 (trade paperback) ‡c$23.99
035 . ‡a(CaOWLBI)pr07828353
090 . ‡a152.46 Joh
1001 . ‡aJohnson, Laura L. C., ‡eauthor.
24510. ‡aSocial anxiety for dummies / ‡cby Laura Johnson.
2463 . ‡aSocial anxiety
264 1. ‡aHoboken, NJ : ‡bJohn Wiley & Sons, Inc., ‡c[2025]
264 4. ‡c©2025
300 . ‡axvi, 346 pages : ‡billustrations ; ‡c23 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4901 . ‡a--For dummies
500 . ‡a"Learning made easy"--Cover.
500 . ‡a"Understand the cycle of social anxiety ; break unhelpful thinking patterns and face your fears ; become more confident and resilient"--Cover.
500 . ‡aIncludes index.
520 . ‡aAbout 40 million Americans will experience some form of social anxiety at some point this year. Social anxiety is very common but, unfortunately, many of the people experiencing it don't understand as much as they could about this mental health condition. In Social Anxiety For Dummies, Dr. Laura Johnson unpacks and explains the basics of social anxiety, including what it is, how different people experience it, how common it is, how it manifests in various situations, and how you can begin addressing its most distressing symptoms.
650 0. ‡aAnxiety disorders.
650 0. ‡aAnxiety.
650 0. ‡aStress management.
655 7. ‡aSelf-help publications. ‡2lcgft
830 0. ‡a--For dummies.
852 . ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h152.46 Joh ‡p31681010409142
905 . ‡utechserv
901 . ‡a401071 ‡bAUTOGEN ‡c401071 ‡tbiblio ‡soclc

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