Book
Social anxiety for dummies / by Laura Johnson.
About 40 million Americans will experience some form of social anxiety at some point this year. Social anxiety is very common but, unfortunately, many of the people experiencing it don't understand as much as they could about this mental health condition. In Social Anxiety For Dummies, Dr. Laura Johnson unpacks and explains the basics of social anxiety, including what it is, how different people experience it, how common it is, how it manifests in various situations, and how you can begin addressing its most distressing symptoms.
Record details
- ISBN: 9781394236930 (trade paperback)
- Physical Description: xvi, 346 pages : illustrations ; 23 cm.
- Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2025]
- Copyright: ©2025
Content descriptions
| General Note: | "Learning made easy"--Cover. "Understand the cycle of social anxiety ; break unhelpful thinking patterns and face your fears ; become more confident and resilient"--Cover. Includes index. |
Search for related items by subject
| Subject: | Anxiety disorders. Anxiety. Stress management. |
| Genre: | Self-help publications. |
Search for related items by series
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 152.46 Joh | 31681010409142 | NONFICPBK | Checked out | 06/20/2025 |
Summary:
About 40 million Americans will experience some form of social anxiety at some point this year. Social anxiety is very common but, unfortunately, many of the people experiencing it don't understand as much as they could about this mental health condition. In Social Anxiety For Dummies, Dr. Laura Johnson unpacks and explains the basics of social anxiety, including what it is, how different people experience it, how common it is, how it manifests in various situations, and how you can begin addressing its most distressing symptoms.
