Mel Robbins is one of the most trusted voices in confidence and motivation and an international best-selling author. Her work includes the bestselling books The High 5 Habit and The 5 Second Rule, six #1 audiobooks on Audible, the renowned The Mel Robbins Podcast, as well as signature online courses that have changed the lives of almost a million students worldwide.

Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.