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The complete carnivore diet for beginners : your practical guide to an all-meat lifestyle  Cover Image Book Book

The complete carnivore diet for beginners : your practical guide to an all-meat lifestyle / Judy Cho, BCHN, FNTP.

Cho, Judy (author.).

Summary:

In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.

Record details

  • ISBN: 9780760382837 (trade paperback)
  • Physical Description: 208 pages : colour illustrations ; 24 cm
  • Publisher: Beverly, MA : Fair Winds, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: High-protein diet.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.282 Cho 31681010406098 NONFICPBK Available -

Judy Cho, BCHN, FNTP is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. She holds a psychology and communications degree from the University of California, Berkeley, and she’s the author of the best-selling book, Carnivore Cure. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation and mold illness. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cure’s all-meat elimination protocol and meeting their patients and clients where they are. Judy lives in Austin, Texas, with her two boys and husband.

Laura Spath is a recipe developer and working mom who lost 120 pounds following a meat only carnivore diet. Laura shares about her carnivore lifestyle and carnivore cooking tips daily on her Instagram and YouTube channels as well as Cutting Against the Grain podcast, which she co-hosts with Judy Cho. 


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