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How to ADHD : an insider's guide to working with your brain (not against it)  Cover Image Book Book

How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.

Summary:

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.

Record details

  • ISBN: 9780593578940 (hardcover)
  • Physical Description: 443 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Rodale, [2024]

Content descriptions

General Note:
Includes index.
Subject: Attention-deficit hyperactivity disorder.
Attention-deficit-disordered adults > Life skills guides.
Personal coaching.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
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