Book
The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis / Jocelyn Wittstein and Sydney Nitzkorski ; photography by Brianna Wiesenthal.
"Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"-- Provided by publisher.
Record details
- ISBN: 9781682689417 (trade paperback)
- Physical Description: xv, 269 pages : illustrations ; 23 cm
- Edition: First edition.
- Publisher: New York : Countryman Press, an imprint of W.W. Norton & Company, [2025]
- Copyright: ©2025
Content descriptions
| General Note: | Includes recipes. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Arthritis > Prevention. Diet therapy. Exercise therapy. Osteoporosis > Prevention. |
| Genre: | Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.71605 Wit | 31681010419588 | NONFICPBK | Checked out | 11/14/2025 |
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