Book
The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis / Jocelyn Wittstein and Sydney Nitzkorski ; photography by Brianna Wiesenthal.
"Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"-- Provided by publisher.
Record details
- ISBN: 9781682689417 (trade paperback)
- Physical Description: xv, 269 pages : illustrations ; 23 cm
- Edition: First edition.
- Publisher: New York : Countryman Press, an imprint of W.W. Norton & Company, [2025]
- Copyright: ©2025
Content descriptions
| General Note: | Includes recipes. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Arthritis > Prevention. Diet therapy. Exercise therapy. Osteoporosis > Prevention. |
| Genre: | Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.71605 Wit | 31681010419588 | NONFICPBK | Available | - |
| LDR | 01660cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 403368 | ||
| 003 | TSUGA | ||
| 005 | 20250506093521.0 | ||
| 008 | 250506s2025 nyua b 001 0 eng d | ||
| 020 | . | ‡a9781682689417 (trade paperback) ‡c$33.99 | |
| 035 | . | ‡a(CaOWLBI)pr07889031 | |
| 090 | . | ‡a616.71605 Wit | |
| 100 | 1 | . | ‡aWittstein, Jocelyn, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe complete bone and joint health plan : ‡bhelp prevent and treat osteoporosis and arthritis / ‡cJocelyn Wittstein and Sydney Nitzkorski ; photography by Brianna Wiesenthal. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bCountryman Press, an imprint of W.W. Norton & Company, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡axv, 269 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes recipes. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aArthritis ‡xPrevention. | |
| 650 | 0. | ‡aDiet therapy. | |
| 650 | 0. | ‡aExercise therapy. | |
| 650 | 0. | ‡aOsteoporosis ‡xPrevention. | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 700 | 1 | . | ‡aNitzkorski, Sydney, ‡eauthor. |
| 700 | 1 | . | ‡aWiesenthal, Brianna, ‡ephotographer. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h616.71605 Wit ‡p31681010419588 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a403368 ‡bAUTOGEN ‡c403368 ‡tbiblio ‡soclc | |
