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A beginner's guide to the roots of yoga : how to create a more authentic practice Cover Image Book Book

A beginner's guide to the roots of yoga : how to create a more authentic practice / Nikita Desai ; foreword by Vex King.

Desai, Nikita, (author.). King, Vex, (writer of foreword.).

Summary:

Learn how to incorporate traditional yoga into your modern practice - and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.

Record details

  • ISBN: 9781399411103 (trade paperback)
  • Physical Description: 240 pages, 8 unnumbered pages of plates : illustrations (some colour), colour map ; 24 cm
  • Publisher: London : Green Tree, 2025.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Hatha yoga.
Physical fitness.
Yoga.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.7046 Des 31681010418242 NONFICPBK Available -
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▼ MARC Record
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001403730
003TSUGA
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020 . ‡a9781399411103 (trade paperback) ‡c$32.00
035 . ‡a(CaOWLBI)pr07849346
090 . ‡a613.7046 Des
1001 . ‡aDesai, Nikita, ‡eauthor.
24512. ‡aA beginner's guide to the roots of yoga : ‡bhow to create a more authentic practice / ‡cNikita Desai ; foreword by Vex King.
24630. ‡aGuide to the roots of yoga
24630. ‡aRoots of yoga
264 1. ‡aLondon : ‡bGreen Tree, ‡c2025.
300 . ‡a240 pages, 8 unnumbered pages of plates : ‡billustrations (some colour), colour map ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aLearn how to incorporate traditional yoga into your modern practice - and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.
650 0. ‡aHatha yoga.
650 0. ‡aPhysical fitness.
650 0. ‡aYoga.
7001 . ‡aKing, Vex, ‡ewriter of foreword.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.7046 Des ‡p31681010418242
905 . ‡utechserv
901 . ‡a403730 ‡bAUTOGEN ‡c403730 ‡tbiblio ‡soclc

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