Book
A beginner's guide to the roots of yoga : how to create a more authentic practice / Nikita Desai ; foreword by Vex King.
Learn how to incorporate traditional yoga into your modern practice - and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.
Record details
- ISBN: 9781399411103 (trade paperback)
- Physical Description: 240 pages, 8 unnumbered pages of plates : illustrations (some colour), colour map ; 24 cm
- Publisher: London : Green Tree, 2025.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Hatha yoga. Physical fitness. Yoga. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.7046 Des | 31681010418242 | NONFICPBK | Checked out | 10/11/2025 |
Summary:
Learn how to incorporate traditional yoga into your modern practice - and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.
