Book
Healing through the vagus nerve : improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation / Amanda Armstrong ; foreword by Monique Andrews.
Record details
- ISBN: 9780760385067 (trade paperback)
- Physical Description: 160 pages : colour illustrations ; 24 cm
- Publisher: Beverly, MA : Fair Winds Press, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Anxiety > Exercise therapy. Autonomic nervous system. Depression, Mental > Exercise therapy. Mind and body. Stress (Psychology) > Exercise therapy. Vagus nerve. |
| LDR | 01238cam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 403748 | ||
| 003 | TSUGA | ||
| 005 | 20240418104319.5 | ||
| 008 | 231204s2024 maua b 001 0 eng | ||
| 020 | . | ‡a9780760385067 (trade paperback) ‡c$29.99 | |
| 035 | . | ‡a(CaOWLBI)pr07295416 | |
| 090 | . | ‡a612.89 Arm | |
| 100 | 1 | . | ‡aArmstrong, Amanda ‡c(Mental health coach), ‡eauthor. |
| 245 | 1 | 0. | ‡aHealing through the vagus nerve : ‡bimprove your body's response to anxiety, depression, stress, and trauma through nervous system regulation / ‡cAmanda Armstrong ; foreword by Monique Andrews. |
| 264 | 1. | ‡aBeverly, MA : ‡bFair Winds Press, ‡c2024. | |
| 300 | . | ‡a160 pages : ‡bcolour illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 650 | 0. | ‡aAnxiety ‡xExercise therapy. | |
| 650 | 0. | ‡aAutonomic nervous system. | |
| 650 | 0. | ‡aDepression, Mental ‡xExercise therapy. | |
| 650 | 0. | ‡aMind and body. | |
| 650 | 0. | ‡aStress (Psychology) ‡xExercise therapy. | |
| 650 | 0. | ‡aVagus nerve. | |
| 700 | 1 | . | ‡aAndrews, Monique, ‡ewriter of foreword. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h612.89 Arm ‡p31681010418481 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a403748 ‡bAUTOGEN ‡c403748 ‡tbiblio ‡soclc | |
