Book
The nervous system reset : heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve / Jessica Maguire.
Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it's singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Smart, accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.
Record details
- ISBN: 9781538757123 (hardcover)
- Physical Description: 337 pages : illustrations ; 24 cm
- Edition: First US edition.
- Publisher: New York : Balance, 2024.
Content descriptions
| General Note: | "Originally published in 2024 in Australia by Pan Macmillan Australia Pty Ltd"--Title page verso. |
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Chronic pain. Depression, Mental > Alternative treatment. Emotions. Vagus nerve. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 612.89 Mag | 31681010418093 | NONFIC | Checked out | 08/21/2025 |
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