Book
Parenting anxious kids : understanding anxiety in children by age and stage / Regine Galanti.
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build coping skills from toddlerhood through young adulthood. Packed with resources for parents, this book includes guides to childhood anxiety based on developmental stages, assessments for parents, cognitive behavioral therapy skills for both parents and kids, and much more."-- Provided by publisher.
Record details
- ISBN: 9781728273020 (trade paperback)
- Physical Description: xvii, 295 pages : illustrations ; 21 cm
- Publisher: Naperville, IL : Sourcebooks, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Anxiety in adolescence. Anxiety in children. Parenting > Psychological aspects. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 155.41246 Gal | 31681010420438 | NONFICPBK | Available | - |
- Baker & Taylor
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build coping skills from toddlerhood through young adulthood. Packed with resources for parents, this book includes guides to childhood anxiety based on developmental stages, assessments for parents, cognitive behavioral therapy skills for both parents and kids, and much more"-- - Baker & Taylor
In this complete guide for parenting kids with anxiety, a licensed clinical psychologist provides research-based tips and actionable steps for raising resilient, independent and healthy children despite childhood anxieties. Original. - Sourcebooks Inc.
Praised by Publishers Weekly as a "cogent manual for helping children cope with anxiety," Parenting Anxious Kids by Dr. Regine Galanti offers a lifeline: an expert-developed, parent-approved guide to raising brave, emotionally resilient kids.
More children than ever are battling anxiety and many parents feel powerless to support them. Grounded in cognitive behavioral therapy (CBT) and adapted for real-life parenting, this clear, compassionate book shows you how to break free from anxious patterns and coach your childâno matter their ageâto face fears and build lasting confidence.
You'll learn how to:
- Recognize what's normal vs. problematic anxiety at each stage of development, from toddlers through teens
- Use proven tools like the "accommodation ladder" and HALT to gently disrupt anxiety cycles
- Stop walking on eggshells by replacing anxious habits with strength-building strategies
- Foster emotional independence with "special time," modeling, and CBT-based parenting techniques
With relatable case examples and action checklists, this guide is more than informative, it's empowering.
