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You are the medicine : 13 moons of Indigenous wisdom, ancestral connection and animal spirit guidance  Cover Image Book Book

You are the medicine : 13 moons of Indigenous wisdom, ancestral connection and animal spirit guidance / Asha Frost.

Frost, Asha, (author.).

Summary:

"If you are drawn to Indigenous Medicine ways, you, too, have power and beauty in your own lineage waiting to be discovered. Follow the path of the 13 Ojibway moons with animal spirits as your guides to unlock powerful teachings that will help you directly experience your own medicine connection to your inherent healing powers. If you feel you don't have access to your roots, ancestors, or spiritual connection and you look outside of yourself for answers, you are forgetting the medicine you need lives within you. Through storytelling, personal reflections, ceremonies, rituals, and shamanic journeys, readers will learn to apply ancient wisdom and ancestral medicine to their own lives in meaningful ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples"-- Provided by publisher.

Record details

  • ISBN: 9781401963507 (trade paperback)
  • Physical Description: xxxi, 245 pages : illustration ; 22 cm
  • Edition: 1st edition.
  • Publisher: Carlsbad, California : Hay House, Inc., [2022]
Subject: Indigenous peoples > North America > Medicine.
Shamanism.
Spiritual healing and spiritualism.
Spiritual healing.
Traditional medicine > Canada.
Traditional medicine.
Ojibwe > Folklore.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 2 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 615.88 Fro 31681010419349 NONFICPBK Checked out 08/21/2025

Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation.

Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.

Asha lives on Anishinaabe, Huron-Wendat, and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come.


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