Book
Eat yourself healthy / Jamie Oliver ; food photography, David Loftus.
Looking after yourself begins with food. In 'Eat Yourself Healthy', Jamie Oliver's 120 easy, mouthwatering recipes will energize, satisfy, nourish and revitalize. And for the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices.
Record details
- ISBN: 9780525613565 (hardcover)
- Physical Description: 317 pages : colour illustrations ; 26 cm
- Edition: First Canadian edition.
- Publisher: Toronto, ON : Appetite by Random House, 2025.
Content descriptions
| General Note: | Includes index. "First published in the UK by Penguin Michael Joseph"--Copyright page. "Food to change your life"--Cover. "Includes 2-week kickstarter"--Cover. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Diet therapy > Recipes. Quick and easy cooking. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.5637 Oli | 31681010443448 | NONFIC | Checked out | 02/04/2026 |
- Random House, Inc.
#1 NATIONAL BESTSELLER
GLOBE & MAIL BESTSELLER
Kickstart your good life with Jamie's first cookbook for better long-term healthâEat Yourself Healthy.
Jamieâs health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want . . .
*** INCLUDES 2-WEEK HEALTHY MEAL PLAN KICKSTARTER***
Looking after yourself begins with food.
In Eat Yourself Healthy, Jamieâs 120 easy, mouthwatering recipes will energize, satisfy, nourish and revitalize.
This is all about what you can have, not what you canât.
Jamieâs healthy eating is joyful, generous and so tasty youâll keep coming back to it.
For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.
This is good food to change your life.
