Book
The powered by protein cookbook : simple, delicious high-protein recipes / Jackie Hartlaub ; photographs by Matt Armendariz.
"100 easy and delicious high-protein recipes to power your day from the creator behind @lowcarbstateofmind. Home cook Jackie Hartlaub was looking to increase her protein intake, but noticed that there wasn't a definitive, accessible resource for high-protein meals. Jackie started posting her own recipes online and quickly found a huge audience who recognized the benefits of a protein-rich diet. As more and more people recognize the benefits of this diet, Jackie's content provides much-needed inspiration for people trying to hit their nutritional goals. Whether you're focused on building muscle mass, eating meals that keep you feeling satiated, or supporting your overall nutrition, it can be a challenge to reach your daily protein target. With Protein Powered, Jackie empowers home cooks to create high-protein dishes that are approachable, diverse, and delicious. In her debut cookbook, Jackie presents 75 brand-new recipes and 25 fan favorites for creative, easy, and exciting ways to incorporate more protein into every meal of the day"-- Provided by publisher.
Record details
- ISBN: 9780593800355 (hardcover)
- Physical Description: 256 pages : colour illustrations ; 23 cm
- Edition: First edition.
- Publisher: New York : Clarkson Potter/Publishers, [2025]
- Copyright: ©2025
Content descriptions
| General Note: | Includes index. "Includes macros for each recipe"--Cover. |
Search for related items by subject
| Subject: | High-protein diet > Recipes. Quick and easy cooking. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
| LDR | 02241cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 406069 | ||
| 003 | TSUGA | ||
| 005 | 20251022152523.2 | ||
| 008 | 241213s2025 nyua 001 0 eng | ||
| 010 | . | ‡a 2024059755 | |
| 020 | . | ‡a9780593800355 (hardcover) ‡c$39.99 | |
| 035 | . | ‡a(CaOWLBI)pr08041131 | |
| 090 | . | ‡a613.282 Har | |
| 100 | 1 | . | ‡aHartlaub, Jackie, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe powered by protein cookbook : ‡bsimple, delicious high-protein recipes / ‡cJackie Hartlaub ; photographs by Matt Armendariz. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bClarkson Potter/Publishers, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡a256 pages : ‡bcolour illustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 500 | . | ‡a"Includes macros for each recipe"--Cover. | |
| 520 | . | ‡a"100 easy and delicious high-protein recipes to power your day from the creator behind @lowcarbstateofmind. Home cook Jackie Hartlaub was looking to increase her protein intake, but noticed that there wasn't a definitive, accessible resource for high-protein meals. Jackie started posting her own recipes online and quickly found a huge audience who recognized the benefits of a protein-rich diet. As more and more people recognize the benefits of this diet, Jackie's content provides much-needed inspiration for people trying to hit their nutritional goals. Whether you're focused on building muscle mass, eating meals that keep you feeling satiated, or supporting your overall nutrition, it can be a challenge to reach your daily protein target. With Protein Powered, Jackie empowers home cooks to create high-protein dishes that are approachable, diverse, and delicious. In her debut cookbook, Jackie presents 75 brand-new recipes and 25 fan favorites for creative, easy, and exciting ways to incorporate more protein into every meal of the day"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aHigh-protein diet ‡vRecipes. | |
| 650 | 0. | ‡aQuick and easy cooking. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 700 | 1 | . | ‡aArmendariz, Matt, ‡ephotographer. |
| 852 | . | ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h613.282 Har ‡p31681010443398 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a406069 ‡bAUTOGEN ‡c406069 ‡tbiblio ‡soclc | |
